Healthy Choice Recipes

Wholemeal Spelt Udon with Cime di Rapa recipe Preparation time Prep: 10 mins cook time cook: 20 mins Wholemeal Spelt Udon with Cime di Rapa Matcha Custard jars recipe Preparation time Prep: 5 mins cook time cook: 10 mins Matcha Custard jars Rainbow Rice Paper Rolls recipe Preparation time Prep: 20 mins cook time cook: 5 mins Rainbow Rice Paper Rolls healthy choice
Baked Rice & Eggplant Hot Pot with Olives, Dill & Parsley recipe Preparation time Prep: 20 mins cook time cook: 40 mins Baked Rice & Eggplant Hot Pot with Olives, Dill & Parsley
Sushi with Teriyaki Tofu & Black Rice recipe Preparation time Prep: 10 mins cook time cook: 30 mins Sushi with Teriyaki Tofu & Black Rice healthy choice Roasted Radish & Kohlrabi Salad with Apple, Pine Nuts & Puffed Rice recipe Preparation time Prep: 30 mins bake time bake: 15 mins Roasted Radish & Kohlrabi Salad with Apple, Pine Nuts & Puffed Rice
Holy Guacamole recipe Preparation time Prep: 10 mins Holy Guacamole Crowd pleaser
Mushroom & Smoked Tofu Ramen recipe Preparation time Prep: 20 mins cook time cook: 25 mins Mushroom & Smoked Tofu Ramen
Pumpkin, Chickpea & Spinach Curry recipe Preparation time Prep: 15 mins cook time cook: 25 mins Pumpkin, Chickpea & Spinach Curry easy dinner
Lentil Shepherd's Pie recipe Preparation time Prep: 20 mins cook time cook: 40 mins Lentil Shepherd's Pie
Charred Brussels Sprouts with Pomegranate Molasses & Pistachios recipe cook time cook: 30 mins Charred Brussels Sprouts with Pomegranate Molasses & Pistachios
Canh Chua (Vietnamese Sweet & Sour Soup) recipe Preparation time Prep: 5 mins cook time cook: 30 mins Canh Chua (Vietnamese Sweet & Sour Soup)
Pumpkin, Caramelised Onion & Rosemary Tart recipe Preparation time Prep: 40 mins cook time cook: 55 mins Pumpkin, Caramelised Onion & Rosemary Tart
Blueberry & Coconut Oat Bake recipe Preparation time Prep: 5 mins cook time cook: 20 mins Blueberry & Coconut Oat Bake healthy choice
Middle Eastern Spiced Root Veg Soup recipe Preparation time Prep: 15 mins cook time cook: 40 mins Middle Eastern Spiced Root Veg Soup healthy choice
Baked 'Honey' Sesame Cauliflower recipe Preparation time Prep: 15 mins cook time cook: 20 mins Baked 'Honey' Sesame Cauliflower
Herbed Mushroom & Lentil Sausage Rolls recipe Preparation time Prep: 20 mins cook time cook: 20 mins Herbed Mushroom & Lentil Sausage Rolls
Semur recipe Preparation time Prep: 15 mins cook time cook: 60 mins Semur Easy Thai Red Curry recipe Preparation time Prep: 20 mins cook time cook: 25 mins Easy Thai Red Curry
Teriyaki Tofu Skewers recipe Preparation time Prep: 15 mins cook time cook: 15 mins Teriyaki Tofu Skewers
Soba Noodles with Edamame, Black Sesame & Spicy Tofu  recipe Preparation time Prep: 15 mins cook time cook: 20 mins Soba Noodles with Edamame, Black Sesame & Spicy Tofu healthy choice
Egg-less Salad Sandwich  recipe Preparation time Prep: 20 mins Egg-less Salad Sandwich kid friendly
No-Waste Veg Tomato Sauce recipe Preparation time Prep: 20 mins cook time cook: 80 mins No-Waste Veg Tomato Sauce
Sun-dried Tomato, Spinach & Olive Muffins recipe Preparation time Prep: 20 mins cook time cook: 25 mins Sun-dried Tomato, Spinach & Olive Muffins low fat
Buddha Bowl  recipe Preparation time Prep: 15 mins cook time cook: 10 mins Buddha Bowl healthy choice
Lovin' Lasagna Soup recipe Preparation time Prep: 5 mins cook time cook: 30 mins Lovin' Lasagna Soup healthy choice
Creamy Roast Capsicum Pasta with Eggplant recipe Preparation time Prep: 10 mins cook time cook: 30 mins Creamy Roast Capsicum Pasta with Eggplant
Mushroom Shawarma Wraps recipe Preparation time Prep: 20 mins cook time cook: 15 mins Mushroom Shawarma Wraps
Tomato & Almond Feta Salad recipe Preparation time Prep: 15 mins Tomato & Almond Feta Salad Peanut Butter & Raspberry Chia Jam Crêpes recipe Preparation time Prep: 10 mins cook time cook: 20 mins Peanut Butter & Raspberry Chia Jam Crêpes easy peasy
Easy Vegan Shakshuka recipe Preparation time Prep: 10 mins cook time cook: 30 mins Easy Vegan Shakshuka
Rosewater Chia Pudding with Baklava-style Nuts recipe Preparation time Prep: 15 mins chill time chill: 1 hour Rosewater Chia Pudding with Baklava-style Nuts
Mixed Greens with Chickpeas, Currants & Walnuts recipe Preparation time Prep: 15 mins cook time cook: 5 mins Mixed Greens with Chickpeas, Currants & Walnuts easy peasy
Breakfast Plate with Za'atar Flatbread (Manoush) recipe Preparation time Prep: 20 mins cook time cook: 20 mins Breakfast Plate with Za'atar Flatbread (Manoush) Chipotle Breakfast Burrito recipe Preparation time Prep: 40 mins cook time cook: 15 mins Chipotle Breakfast Burrito Protein packed
Baked Strawberries with Chocolate Ganache recipe Preparation time Prep: 20 mins Baked Strawberries with Chocolate Ganache
Ethiopian Spiced Greens recipe Preparation time Prep: 10 mins cook time cook: 20 mins Ethiopian Spiced Greens Ultimate TLT with Avocado recipe Preparation time Prep: 15 mins cook time cook: 10 mins Ultimate TLT with Avocado
Rigatoni with Kale Sauce recipe Preparation time Prep: 5 mins cook time cook: 10 mins Rigatoni with Kale Sauce
'Ricotta' & Spinach Pasta Shells Baked in Tomato Sauce recipe Preparation time Prep: 30 mins cook time cook: 40 mins 'Ricotta' & Spinach Pasta Shells Baked in Tomato Sauce Crowd pleaser
Best Vegetable Stock Ever recipe Preparation time Prep: 20 mins cook time cook: 30 mins Best Vegetable Stock Ever
Fried Beans with Hazelnuts & Preserved Lemon recipe cook time cook: 10 mins Fried Beans with Hazelnuts & Preserved Lemon
Roast Cauliflower Soup with Deep Fried Black Olives recipe Preparation time Prep: 10 mins bake time bake: 30 mins Roast Cauliflower Soup with Deep Fried Black Olives
Beetroot & Butter Bean Dip recipe Preparation time Prep: 10 mins cook time cook: 20 mins Beetroot & Butter Bean Dip Christmas Baked Stuffing recipe Preparation time Prep: 20 mins cook time cook: 50 mins Christmas Baked Stuffing Christmas
BBQ Butter Bean Tacos recipe Preparation time Prep: 20 mins cook time cook: 10 mins BBQ Butter Bean Tacos
Tuscan Kale, Orange & Avocado Salad recipe Preparation time Prep: 20 mins cook time cook: 3 mins Tuscan Kale, Orange & Avocado Salad healthy choice
Maple Pumpkin, Spinach & Quinoa Salad recipe Preparation time Prep: 15 mins cook time cook: 30 mins Maple Pumpkin, Spinach & Quinoa Salad healthy choice
Easy Banana Bake Slice recipe Preparation time Prep: 15 mins bake time bake: 1 hour Easy Banana Bake Slice easy peasy
Charred Tofu with Radish Slaw & Chimichurri recipe Preparation time Prep: 30 mins cook time cook: 15 mins Charred Tofu with Radish Slaw & Chimichurri low fat
Creamy Whipped Hummus recipe Preparation time Prep: 15 mins Creamy Whipped Hummus
Baked Miso Eggplant recipe Preparation time Prep: 10 mins cook time cook: 20 mins Baked Miso Eggplant Vanilla Tahini with Fresh Berries & Orange recipe Preparation time Prep: 15 mins Vanilla Tahini with Fresh Berries & Orange
Veggie Kebabs with Almond & Sultana Burghul   recipe Preparation time Prep: 20 mins cook time cook: 25 mins Veggie Kebabs with Almond & Sultana Burghul
Panko Fried Tofu Sandwich with Japanese BBQ Sauce recipe Preparation time Prep: 15 mins cook time cook: 10 mins Panko Fried Tofu Sandwich with Japanese BBQ Sauce Spicy Lentil & Walnut Tacos  recipe Preparation time Prep: 15 mins cook time cook: 15 mins Spicy Lentil & Walnut Tacos
Kale & White Bean Soup recipe Preparation time Prep: 10 mins cook time cook: 20 mins Kale & White Bean Soup
Double Chocolate Brownies recipe Preparation time Prep: 10 mins bake time bake: 25 mins Double Chocolate Brownies Zesty Lemongrass Tofu Stir-fry recipe Preparation time Prep: 20 mins cook time cook: 20 mins Zesty Lemongrass Tofu Stir-fry
Pulled BBQ Jackfruit Bowl recipe Preparation time Prep: 20 mins cook time cook: 25 mins Pulled BBQ Jackfruit Bowl low fat
Tempeh Strips recipe Preparation time Prep: 5 mins cook time cook: 8 mins Tempeh Strips Protein packed
Spicy Beetroot Harissa recipe Preparation time Prep: 20 mins cook time cook: 20 mins Spicy Beetroot Harissa
Beet Carpaccio with Whipped Horseradish Cream & Microgreens recipe Preparation time Prep: 15 mins cook time cook: 10 mins Beet Carpaccio with Whipped Horseradish Cream & Microgreens Nonna's Italian Chickpea Soup recipe Preparation time Prep: 15 mins cook time cook: 30 mins Nonna's Italian Chickpea Soup one pot
Cauliflower Couscous recipe Preparation time Prep: 30 mins Cauliflower Couscous healthy choice
Easy Veggie Paella recipe Preparation time Prep: 10 mins cook time cook: 45 mins Easy Veggie Paella
Eggplant & Tempeh ‘Meatball’ Sub recipe Preparation time Prep: 20 mins cook time cook: 30 mins Eggplant & Tempeh ‘Meatball’ Sub Protein packed
Zucchini Noodles with Kale Pesto recipe Preparation time Prep: 20 mins cook time cook: 12 mins Zucchini Noodles with Kale Pesto healthy choice
Not Your Average Mac & Cheese recipe Preparation time Prep: 15 mins cook time cook: 30 mins Not Your Average Mac & Cheese kid friendly
Roast Cauliflower & Chickpea Salad recipe Preparation time Prep: 20 mins cook time cook: 40 mins Roast Cauliflower & Chickpea Salad
Yellow Split Pea Dhal with Garlic Naan recipe Preparation time Prep: 30 mins cook time cook: 50 mins Yellow Split Pea Dhal with Garlic Naan
Dal with Tempered Spices recipe Preparation time Prep: 15 mins cook time cook: 30 mins Dal with Tempered Spices
Roasted Cauliflower with Burnt Orange & Kimchi Cream  recipe Preparation time Prep: 10 mins bake time bake: 30 mins Roasted Cauliflower with Burnt Orange & Kimchi Cream
Nacho Fiesta Salad recipe Preparation time Prep: 10 mins cook time cook: 20 mins Nacho Fiesta Salad Tangy Chickpea Tuna-less Sandwich recipe Preparation time Prep: 10 mins Tangy Chickpea Tuna-less Sandwich
Easy Bibimbap with Tofu recipe Preparation time Prep: 20 mins cook time cook: 20 mins Easy Bibimbap with Tofu Misir Wat: Ethiopian Red Lentil Stew recipe Preparation time Prep: 10 mins cook time cook: 30 mins Misir Wat: Ethiopian Red Lentil Stew Shakshuka with Silken Tofu & Spinach recipe Preparation time Prep: 10 mins cook time cook: 20 mins Shakshuka with Silken Tofu & Spinach Rose Harissa Scramble with Baby Spinach on Toast recipe cook time cook: 15 mins Rose Harissa Scramble with Baby Spinach on Toast
Rosemary & Garlic Marinated Almond Feta recipe Preparation time Prep: 15 mins set time set: 30 mins Rosemary & Garlic Marinated Almond Feta
Slow Grilled Cauliflower Steak recipe Preparation time Prep: 10 mins cook time cook: 20 mins Slow Grilled Cauliflower Steak easy peasy
Moroccan Lentil & Veggie Stew recipe Preparation time Prep: 10 mins cook time cook: 30 mins Moroccan Lentil & Veggie Stew easy dinner
Classic Ratatouille  recipe Preparation time Prep: 20 mins bake time bake: 1 hour Classic Ratatouille
Lemongrass Tempeh Bánh mì recipe Preparation time Prep: 15 mins cook time cook: 10 mins Lemongrass Tempeh Bánh mì Protein packed
Sesame Smashed Cucumber, Avocado & Nori Salad recipe Preparation time Prep: 20 mins cook time cook: 5 mins Sesame Smashed Cucumber, Avocado & Nori Salad
Baked Onion Cannelloni in Rich Tomato Sauce recipe Preparation time Prep: 20 mins cook time cook: 40 mins Baked Onion Cannelloni in Rich Tomato Sauce
Easy Cheesy Cauliflower Bake recipe Preparation time Prep: 20 mins cook time cook: 30 mins Easy Cheesy Cauliflower Bake comfort food
Upside Down Ratatouille Tart recipe Preparation time Prep: 10 mins cook time cook: 60 mins Upside Down Ratatouille Tart Crowd pleaser Tahini Date Smoothie recipe Preparation time Prep: 5 mins Tahini Date Smoothie Burnt Leek & Caper Berry Dip with Raw Veggies recipe Preparation time Prep: 20 mins cook time cook: 25 mins Burnt Leek & Caper Berry Dip with Raw Veggies Red Bean Quesadillas with Avo-Corn Salsa recipe Preparation time Prep: 15 mins cook time cook: 10 mins Red Bean Quesadillas with Avo-Corn Salsa
Spinach Pancakes with Blistered Tomato & Rocket Salad recipe Preparation time Prep: 15 mins cook time cook: 25 mins Spinach Pancakes with Blistered Tomato & Rocket Salad
Funky Fermented Slaw recipe Preparation time Prep: 15 mins Funky Fermented Slaw
BBQ Veggies with Almonds & Olives recipe Preparation time Prep: 10 mins cook time cook: 15 mins BBQ Veggies with Almonds & Olives healthy choice
Creamy Soy Milk Broth (Ramen) recipe cook time cook: 20 mins Creamy Soy Milk Broth (Ramen)
Chinese Mushroom Hot Pot recipe Preparation time Prep: 15 mins cook time cook: 35 mins Chinese Mushroom Hot Pot
Olive & Hazelnut Paste with Grilled Cabbage recipe Preparation time Prep: 10 mins cook time cook: 25 mins Olive & Hazelnut Paste with Grilled Cabbage
Caesar Salad with Herb-roasted Chickpeas recipe Preparation time Prep: 25 mins cook time cook: 30 mins Caesar Salad with Herb-roasted Chickpeas healthy choice
Japanese-style Vegetable Curry recipe Preparation time Prep: 10 mins cook time cook: 30 mins Japanese-style Vegetable Curry
Mexican Stuffed Sweet Potatoes with Cashew Sour Cream recipe Preparation time Prep: 30 mins cook time cook: 25 mins Mexican Stuffed Sweet Potatoes with Cashew Sour Cream
Pea & Zucchini Soup recipe Preparation time Prep: 10 mins cook time cook: 25 mins Pea & Zucchini Soup one pot
Chai-spiced Porridge with Caramelised Apples recipe Preparation time Prep: 5 mins cook time cook: 15 mins Chai-spiced Porridge with Caramelised Apples
Hummus Five Ways recipe Preparation time Prep: 5 mins Hummus Five Ways Crowd pleaser
Balinese-style Banana Pancakes recipe Preparation time Prep: 10 mins cook time cook: 15 mins Balinese-style Banana Pancakes Classic Breakfast Smoothie with Oats recipe Preparation time Prep: 5 mins Classic Breakfast Smoothie with Oats kid friendly
Tomato Casserole with Roast Potatoes recipe Preparation time Prep: 10 mins cook time cook: 60 mins Tomato Casserole with Roast Potatoes
Grated Broccoli & Miso Fritters recipe Preparation time Prep: 15 mins cook time cook: 10 mins Grated Broccoli & Miso Fritters
Grilled Fennel & Rainbow Chard Wraps recipe Preparation time Prep: 10 mins cook time cook: 15 mins Grilled Fennel & Rainbow Chard Wraps easy peasy Ginger Sesame Tofu recipe Preparation time Prep: 5 mins marinate time marinate: 1 hour Ginger Sesame Tofu low fat
Roast Tomato, Cavolo Nero & Pearl Barley Stew recipe Preparation time Prep: 15 mins cook time cook: 1 hour Roast Tomato, Cavolo Nero & Pearl Barley Stew
Chickpea Flour Omelette with Avo & Asian Veggies recipe Preparation time Prep: 10 mins cook time cook: 15 mins Chickpea Flour Omelette with Avo & Asian Veggies Coconut & Mixed Mushroom Soup recipe Preparation time Prep: 20 mins cook time cook: 45 mins Coconut & Mixed Mushroom Soup Crowd pleaser
Mushroom Ragu Jaffles with Rocket, Pear & Red Pepper Salad recipe cook time cook: 15 mins Mushroom Ragu Jaffles with Rocket, Pear & Red Pepper Salad
Açaí Bowl with Crunchy Granola recipe Preparation time Prep: 10 mins Açaí Bowl with Crunchy Granola healthy choice
Sesame Soy Seasonal Greens recipe Preparation time Prep: 10 mins cook time cook: 5 mins Sesame Soy Seasonal Greens Spiced Cabbage & Mushroom Momos recipe Preparation time Prep: 1 hour cook time cook: 30 mins Spiced Cabbage & Mushroom Momos
Spinach & Peas Stuffed Leek recipe Preparation time Prep: 10 mins bake time bake: 60 mins Spinach & Peas Stuffed Leek
Charred Pumpkin with Wattleseed Tahini & Pomegranate recipe Preparation time Prep: 10 mins cook time cook: 10 mins Charred Pumpkin with Wattleseed Tahini & Pomegranate
Spinach & Tofu Scramble recipe Preparation time Prep: 10 mins cook time cook: 15 mins Spinach & Tofu Scramble healthy choice
Malaysian Tofu Laksa recipe Preparation time Prep: 5 mins cook time cook: 15 mins Malaysian Tofu Laksa one pot
Broccolini with Hazelnut Paste & Crackling recipe Preparation time Prep: 5 mins cook time cook: 30 mins Broccolini with Hazelnut Paste & Crackling That Super Easy White Bean Dip recipe Preparation time Prep: 5 mins That Super Easy White Bean Dip Protein packed
Hummus with Roasted Mushrooms & Caramelised Onions recipe Preparation time Prep: 20 mins cook time cook: 40 mins Hummus with Roasted Mushrooms & Caramelised Onions
Strawberry Sofrito with Steamed Beetroots recipe Preparation time Prep: 10 mins cook time cook: 1 hour Strawberry Sofrito with Steamed Beetroots Tempeh & Pesto Wraps  recipe Preparation time Prep: 10 mins cook time cook: 10 mins Tempeh & Pesto Wraps Greek Roasted Cauliflower recipe Preparation time Prep: 15 mins bake time bake: 60 mins Greek Roasted Cauliflower
Avocado Toast Goes to Florida recipe Preparation time Prep: 10 mins Avocado Toast Goes to Florida healthy choice
Eggplant & Freekah Salad with Spiced Tahini Dressing recipe Preparation time Prep: 20 mins cook time cook: 20 mins Eggplant & Freekah Salad with Spiced Tahini Dressing
Edamame Three Ways recipe Preparation time Prep: 10 mins cook time cook: 10 mins Edamame Three Ways Spanish Style White Bean Stew with Potatoes & Spinach recipe Preparation time Prep: 20 mins cook time cook: 45 mins Spanish Style White Bean Stew with Potatoes & Spinach Protein packed
Easy Baklava Fingers recipe Preparation time Prep: 25 mins bake time bake: 15 mins Easy Baklava Fingers
Baked Zucchini & Carrot Fritters recipe Preparation time Prep: 5 mins cook time cook: 20 mins Baked Zucchini & Carrot Fritters Spinach & Almond Curry  recipe Preparation time Prep: 5 mins cook time cook: 30 mins Spinach & Almond Curry
Asian Style Guac  recipe Preparation time Prep: 15 mins Asian Style Guac
The Soul Bowl recipe Preparation time Prep: 30 mins cook time cook: 25 mins The Soul Bowl healthy choice
Slow Baked Sweet Potato with DIY Toppings recipe Preparation time Prep: 10 mins bake time bake: 2 hours Slow Baked Sweet Potato with DIY Toppings easy dinner
Roast Veggies with Garlic-herb Chickpeas recipe Preparation time Prep: 15 mins cook time cook: 20 mins Roast Veggies with Garlic-herb Chickpeas
Spiced Pumpkin Pancakes with Maple Pecans recipe Preparation time Prep: 15 mins cook time cook: 30 mins Spiced Pumpkin Pancakes with Maple Pecans kid friendly
Roasted Brussels Sprouts, Cranberry & Almond Salad recipe Preparation time Prep: 10 mins cook time cook: 15 mins Roasted Brussels Sprouts, Cranberry & Almond Salad healthy choice
Chai-spiced Granola with Poached Prunes & Nut 'Mylk' recipe Preparation time Prep: 20 mins cook time cook: 10 mins Chai-spiced Granola with Poached Prunes & Nut 'Mylk' refined sugar free
Grilled Cabbage Skewers with Country Slaw recipe Preparation time Prep: 15 mins cook time cook: 10 mins Grilled Cabbage Skewers with Country Slaw Soba Noodles with Smashed Cucumber & Sesame recipe Preparation time Prep: 10 mins cook time cook: 15 mins Soba Noodles with Smashed Cucumber & Sesame
Veggie Satay Stir-fry recipe Preparation time Prep: 15 mins cook time cook: 30 mins Veggie Satay Stir-fry
Roasted Beetroot & Pumpkin Salad recipe Preparation time Prep: 20 mins cook time cook: 30 mins Roasted Beetroot & Pumpkin Salad healthy choice
Tomato Filo Tart with Pesto recipe Preparation time Prep: 20 mins cook time cook: 20 mins Tomato Filo Tart with Pesto African Peanut Stew recipe Preparation time Prep: 15 mins cook time cook: 35 mins African Peanut Stew healthy choice
Hemp Burgers with All the Trimmings recipe Preparation time Prep: 15 mins cook time cook: 15 mins Hemp Burgers with All the Trimmings Protein packed
Mexican Pot Pies recipe Preparation time Prep: 25 mins cook time cook: 20 mins Mexican Pot Pies
Sabich (Fried Eggplant Pita Sandwich) recipe Preparation time Prep: 20 mins cook time cook: 20 mins Sabich (Fried Eggplant Pita Sandwich)
Fragrant Cambodian Noodle Salad recipe Preparation time Prep: 20 mins cook time cook: 10 mins Fragrant Cambodian Noodle Salad low fat
Cashew Sour Cream recipe Preparation time Prep: 5 mins soak time soak: 1 hour Cashew Sour Cream easy peasy
Simplest Weeknight Pumpkin Curry Ever recipe Preparation time Prep: 15 mins cook time cook: 45 mins Simplest Weeknight Pumpkin Curry Ever
Banana Oat Cookies recipe Preparation time Prep: 5 mins bake time bake: 20 mins Banana Oat Cookies easy peasy
Ginger Lemongrass Noodle Soup recipe Preparation time Prep: 20 mins cook time cook: 30 mins Ginger Lemongrass Noodle Soup
Slow Cooker Lentil Bolognese with Creamy Polenta recipe Preparation time Prep: 20 mins cook time cook: 50 mins Slow Cooker Lentil Bolognese with Creamy Polenta
Thai Coconut Soup recipe Preparation time Prep: 10 mins cook time cook: 40 mins Thai Coconut Soup
Load more

Sign up for a week of delicious plant-based recipes

Send me my recipes
Heads up: by signing here you’ll get free recipes and updates from VegKit. Privacy policy

Take the best of VegKit with you!

Vegetarian Starter Kit magazine cover
Get your FREE Veg Starter Kit

Get your FREE Kit!

Picture of the Veg Starter Kit