Healthy Choice Recipes

Zucchini Noodles with Kale Pesto recipe Preparation time Prep: 20 mins cook time cook: 12 mins Zucchini Noodles with Kale Pesto healthy choice
Pea & Zucchini Soup recipe Preparation time Prep: 10 mins cook time cook: 25 mins Pea & Zucchini Soup one pot
Avocado Toast Goes to Florida recipe Preparation time Prep: 10 mins Avocado Toast Goes to Florida healthy choice
Charred Brussels Sprouts with Pomegranate Molasses & Pistachios recipe cook time cook: 30 mins Charred Brussels Sprouts with Pomegranate Molasses & Pistachios
Mexican Pot Pies recipe Preparation time Prep: 25 mins cook time cook: 20 mins Mexican Pot Pies
Easy Banana Bake Slice recipe Preparation time Prep: 15 mins bake time bake: 1 hour Easy Banana Bake Slice easy peasy
Spinach & Almond Curry  recipe Preparation time Prep: 5 mins cook time cook: 30 mins Spinach & Almond Curry Sesame Smashed Cucumber, Avocado & Nori Salad recipe Preparation time Prep: 20 mins cook time cook: 5 mins Sesame Smashed Cucumber, Avocado & Nori Salad Sabich (Fried Eggplant Pita Sandwich) recipe Preparation time Prep: 20 mins cook time cook: 20 mins Sabich (Fried Eggplant Pita Sandwich)
Fragrant Cambodian Noodle Salad recipe Preparation time Prep: 20 mins cook time cook: 10 mins Fragrant Cambodian Noodle Salad low fat
Eggplant & Freekah Salad with Spiced Tahini Dressing recipe Preparation time Prep: 20 mins cook time cook: 20 mins Eggplant & Freekah Salad with Spiced Tahini Dressing
Tempeh Strips recipe Preparation time Prep: 5 mins cook time cook: 8 mins Tempeh Strips Protein packed
Best Vegetable Stock Ever recipe Preparation time Prep: 20 mins cook time cook: 30 mins Best Vegetable Stock Ever
Chai-spiced Granola with Poached Prunes & Nut 'Mylk' recipe Preparation time Prep: 20 mins cook time cook: 10 mins Chai-spiced Granola with Poached Prunes & Nut 'Mylk' refined sugar free Ginger Sesame Tofu recipe Preparation time Prep: 5 mins marinate time marinate: 1 hour Ginger Sesame Tofu low fat
That Super Easy White Bean Dip recipe Preparation time Prep: 5 mins That Super Easy White Bean Dip Protein packed
Chipotle Breakfast Burrito recipe Preparation time Prep: 40 mins cook time cook: 15 mins Chipotle Breakfast Burrito Protein packed
Creamy Roast Capsicum Pasta with Eggplant recipe Preparation time Prep: 10 mins cook time cook: 30 mins Creamy Roast Capsicum Pasta with Eggplant Cashew Sour Cream recipe Preparation time Prep: 5 mins soak time soak: 1 hour Cashew Sour Cream easy peasy
Easy Thai Red Curry recipe Preparation time Prep: 20 mins cook time cook: 25 mins Easy Thai Red Curry
Roast Cauliflower Soup with Deep Fried Black Olives recipe Preparation time Prep: 10 mins bake time bake: 30 mins Roast Cauliflower Soup with Deep Fried Black Olives
Chai-spiced Porridge with Caramelised Apples recipe Preparation time Prep: 5 mins cook time cook: 15 mins Chai-spiced Porridge with Caramelised Apples
Spiced Pumpkin Pancakes with Maple Pecans recipe Preparation time Prep: 15 mins cook time cook: 30 mins Spiced Pumpkin Pancakes with Maple Pecans kid friendly
Spinach & Tofu Scramble recipe Preparation time Prep: 10 mins cook time cook: 15 mins Spinach & Tofu Scramble healthy choice
Rosewater Chia Pudding with Baklava-style Nuts recipe Preparation time Prep: 15 mins chill time chill: 1 hour Rosewater Chia Pudding with Baklava-style Nuts
Classic Breakfast Smoothie with Oats recipe Preparation time Prep: 5 mins Classic Breakfast Smoothie with Oats kid friendly
Holy Guacamole recipe Preparation time Prep: 10 mins Holy Guacamole Crowd pleaser
Nonna's Italian Chickpea Soup recipe Preparation time Prep: 15 mins cook time cook: 30 mins Nonna's Italian Chickpea Soup one pot
Zesty Lemongrass Tofu Stir-fry recipe Preparation time Prep: 20 mins cook time cook: 20 mins Zesty Lemongrass Tofu Stir-fry
BBQ Veggies with Almonds & Olives recipe Preparation time Prep: 10 mins cook time cook: 15 mins BBQ Veggies with Almonds & Olives healthy choice
Middle Eastern Spiced Root Veg Soup recipe Preparation time Prep: 15 mins cook time cook: 40 mins Middle Eastern Spiced Root Veg Soup healthy choice
Baked Strawberries with Chocolate Ganache recipe Preparation time Prep: 20 mins Baked Strawberries with Chocolate Ganache
Malaysian Tofu Laksa recipe Preparation time Prep: 5 mins cook time cook: 15 mins Malaysian Tofu Laksa one pot
Fried Beans with Hazelnuts & Preserved Lemon recipe cook time cook: 10 mins Fried Beans with Hazelnuts & Preserved Lemon
Rose Harissa Scramble with Baby Spinach on Toast recipe cook time cook: 15 mins Rose Harissa Scramble with Baby Spinach on Toast Coconut & Mixed Mushroom Soup recipe Preparation time Prep: 20 mins cook time cook: 45 mins Coconut & Mixed Mushroom Soup Crowd pleaser
Charred Tofu with Radish Slaw & Chimichurri recipe Preparation time Prep: 30 mins cook time cook: 15 mins Charred Tofu with Radish Slaw & Chimichurri low fat
Not Your Average Mac & Cheese recipe Preparation time Prep: 15 mins cook time cook: 30 mins Not Your Average Mac & Cheese kid friendly
Spicy Lentil & Walnut Tacos  recipe Preparation time Prep: 15 mins cook time cook: 15 mins Spicy Lentil & Walnut Tacos
Sun-dried Tomato, Spinach & Olive Muffins recipe Preparation time Prep: 20 mins cook time cook: 25 mins Sun-dried Tomato, Spinach & Olive Muffins low fat
Egg-less Salad Sandwich  recipe Preparation time Prep: 20 mins Egg-less Salad Sandwich Roast Veggies with Garlic-herb Chickpeas recipe Preparation time Prep: 15 mins cook time cook: 20 mins Roast Veggies with Garlic-herb Chickpeas
Ultimate TLT with Avocado recipe Preparation time Prep: 15 mins cook time cook: 10 mins Ultimate TLT with Avocado
Lovin' Lasagna Soup recipe Preparation time Prep: 5 mins cook time cook: 30 mins Lovin' Lasagna Soup
Soba Noodles with Smashed Cucumber & Sesame recipe Preparation time Prep: 10 mins cook time cook: 15 mins Soba Noodles with Smashed Cucumber & Sesame
Soba Noodles with Edamame, Black Sesame & Spicy Tofu  recipe Preparation time Prep: 15 mins cook time cook: 20 mins Soba Noodles with Edamame, Black Sesame & Spicy Tofu healthy choice
Roasted Cauliflower with Burnt Orange & Kimchi Cream  recipe Preparation time Prep: 10 mins bake time bake: 30 mins Roasted Cauliflower with Burnt Orange & Kimchi Cream
Slow Cooker Lentil Bolognese with Creamy Polenta recipe Preparation time Prep: 20 mins cook time cook: 50 mins Slow Cooker Lentil Bolognese with Creamy Polenta
Christmas Baked Stuffing recipe Preparation time Prep: 20 mins cook time cook: 50 mins Christmas Baked Stuffing Christmas
Asian Style Guac  recipe Preparation time Prep: 15 mins Asian Style Guac
Blueberry & Coconut Oat Bake recipe Preparation time Prep: 5 mins cook time cook: 20 mins Blueberry & Coconut Oat Bake healthy choice
Creamy Soy Milk Broth (Ramen) recipe cook time cook: 20 mins Creamy Soy Milk Broth (Ramen)
Strawberry Sofrito with Steamed Beetroots recipe Preparation time Prep: 10 mins cook time cook: 1 hour Strawberry Sofrito with Steamed Beetroots Spicy Beetroot Harissa recipe Preparation time Prep: 20 mins cook time cook: 20 mins Spicy Beetroot Harissa
Ginger Lemongrass Noodle Soup recipe Preparation time Prep: 20 mins cook time cook: 30 mins Ginger Lemongrass Noodle Soup
Rainbow Rice Paper Rolls recipe Preparation time Prep: 20 mins cook time cook: 5 mins Rainbow Rice Paper Rolls healthy choice
Tangy Chickpea Tuna-less Sandwich recipe Preparation time Prep: 10 mins Tangy Chickpea Tuna-less Sandwich
Peanut Butter & Raspberry Chia Jam Crêpes recipe Preparation time Prep: 10 mins cook time cook: 20 mins Peanut Butter & Raspberry Chia Jam Crêpes easy peasy
Tuscan Kale, Orange & Avocado Salad recipe Preparation time Prep: 20 mins cook time cook: 3 mins Tuscan Kale, Orange & Avocado Salad healthy choice
Yellow Split Pea Dhal with Garlic Naan recipe Preparation time Prep: 30 mins cook time cook: 50 mins Yellow Split Pea Dhal with Garlic Naan
Herbed Mushroom & Lentil Sausage Rolls recipe Preparation time Prep: 20 mins cook time cook: 20 mins Herbed Mushroom & Lentil Sausage Rolls
Mushroom Ragu Jaffles with Rocket, Pear & Red Pepper Salad recipe cook time cook: 15 mins Mushroom Ragu Jaffles with Rocket, Pear & Red Pepper Salad
Spinach Pancakes with Blistered Tomato & Rocket Salad recipe Preparation time Prep: 15 mins cook time cook: 25 mins Spinach Pancakes with Blistered Tomato & Rocket Salad
Rigatoni with Kale Sauce recipe Preparation time Prep: 5 mins cook time cook: 10 mins Rigatoni with Kale Sauce
Double Chocolate Brownies recipe Preparation time Prep: 10 mins bake time bake: 25 mins Double Chocolate Brownies Rosemary & Garlic Marinated Almond Feta recipe Preparation time Prep: 15 mins set time set: 30 mins Rosemary & Garlic Marinated Almond Feta
Tomato Filo Tart with Pesto recipe Preparation time Prep: 20 mins cook time cook: 20 mins Tomato Filo Tart with Pesto Tempeh & Pesto Wraps  recipe Preparation time Prep: 10 mins cook time cook: 10 mins Tempeh & Pesto Wraps Roasted Brussels Sprouts, Cranberry & Almond Salad recipe Preparation time Prep: 10 mins cook time cook: 15 mins Roasted Brussels Sprouts, Cranberry & Almond Salad healthy choice
Spiced Cabbage & Mushroom Momos recipe Preparation time Prep: 1 hour cook time cook: 30 mins Spiced Cabbage & Mushroom Momos Veggie Satay Stir-fry recipe Preparation time Prep: 15 mins cook time cook: 30 mins Veggie Satay Stir-fry
Hummus Five Ways recipe Preparation time Prep: 5 mins Hummus Five Ways Crowd pleaser
Hemp Burgers with All the Trimmings recipe Preparation time Prep: 15 mins cook time cook: 15 mins Hemp Burgers with All the Trimmings Protein packed
Baked Rice & Eggplant Hot Pot with Olives, Dill & Parsley recipe Preparation time Prep: 20 mins cook time cook: 40 mins Baked Rice & Eggplant Hot Pot with Olives, Dill & Parsley
Dal with Tempered Spices recipe Preparation time Prep: 15 mins cook time cook: 30 mins Dal with Tempered Spices
Baked 'Honey' Sesame Cauliflower recipe Preparation time Prep: 15 mins cook time cook: 20 mins Baked 'Honey' Sesame Cauliflower
Cauliflower Couscous recipe Preparation time Prep: 30 mins Cauliflower Couscous healthy choice
Sesame Soy Seasonal Greens recipe Preparation time Prep: 10 mins cook time cook: 5 mins Sesame Soy Seasonal Greens Roast Cauliflower & Chickpea Salad recipe Preparation time Prep: 20 mins cook time cook: 40 mins Roast Cauliflower & Chickpea Salad
Red Bean Quesadillas with Avo-Corn Salsa recipe Preparation time Prep: 15 mins cook time cook: 10 mins Red Bean Quesadillas with Avo-Corn Salsa
African Peanut Stew recipe Preparation time Prep: 15 mins cook time cook: 35 mins African Peanut Stew healthy choice
Mushroom Shawarma Wraps recipe Preparation time Prep: 20 mins cook time cook: 15 mins Mushroom Shawarma Wraps
Tahini Date Smoothie recipe Preparation time Prep: 5 mins Tahini Date Smoothie Mexican Stuffed Sweet Potatoes with Cashew Sour Cream recipe Preparation time Prep: 30 mins cook time cook: 25 mins Mexican Stuffed Sweet Potatoes with Cashew Sour Cream
Olive & Hazelnut Paste with Grilled Cabbage recipe Preparation time Prep: 10 mins cook time cook: 25 mins Olive & Hazelnut Paste with Grilled Cabbage
Tomato & Almond Feta Salad recipe Preparation time Prep: 15 mins Tomato & Almond Feta Salad Maple Pumpkin, Spinach & Quinoa Salad recipe Preparation time Prep: 15 mins cook time cook: 30 mins Maple Pumpkin, Spinach & Quinoa Salad healthy choice
Pumpkin, Chickpea & Spinach Curry recipe Preparation time Prep: 15 mins cook time cook: 25 mins Pumpkin, Chickpea & Spinach Curry easy dinner
Mixed Greens with Chickpeas, Currants & Walnuts recipe Preparation time Prep: 15 mins cook time cook: 5 mins Mixed Greens with Chickpeas, Currants & Walnuts easy peasy
Roast Tomato, Cavolo Nero & Pearl Barley Stew recipe Preparation time Prep: 15 mins cook time cook: 1 hour Roast Tomato, Cavolo Nero & Pearl Barley Stew
Thai Coconut Soup recipe Preparation time Prep: 10 mins cook time cook: 40 mins Thai Coconut Soup
Caesar Salad with Herb-roasted Chickpeas recipe Preparation time Prep: 25 mins cook time cook: 30 mins Caesar Salad with Herb-roasted Chickpeas healthy choice
Chinese Mushroom Hot Pot recipe Preparation time Prep: 15 mins cook time cook: 35 mins Chinese Mushroom Hot Pot
Spanish Style White Bean Stew with Potatoes & Spinach recipe Preparation time Prep: 20 mins cook time cook: 45 mins Spanish Style White Bean Stew with Potatoes & Spinach Protein packed
Açaí Bowl with Crunchy Granola recipe Preparation time Prep: 10 mins Açaí Bowl with Crunchy Granola healthy choice
Buddha Bowl  recipe Preparation time Prep: 15 mins cook time cook: 10 mins Buddha Bowl healthy choice
Teriyaki Tofu Skewers recipe Preparation time Prep: 15 mins cook time cook: 15 mins Teriyaki Tofu Skewers
Roasted Radish & Kohlrabi Salad with Apple, Pine Nuts & Puffed Rice recipe Preparation time Prep: 30 mins bake time bake: 15 mins Roasted Radish & Kohlrabi Salad with Apple, Pine Nuts & Puffed Rice
Slow Baked Sweet Potato with DIY Toppings recipe Preparation time Prep: 10 mins bake time bake: 2 hours Slow Baked Sweet Potato with DIY Toppings easy dinner
Roasted Beetroot & Pumpkin Salad recipe Preparation time Prep: 20 mins cook time cook: 30 mins Roasted Beetroot & Pumpkin Salad healthy choice
Creamy Whipped Hummus recipe Preparation time Prep: 15 mins Creamy Whipped Hummus
Upside Down Ratatouille Tart recipe Preparation time Prep: 10 mins cook time cook: 60 mins Upside Down Ratatouille Tart Crowd pleaser Veggie Kebabs with Almond & Sultana Burghul   recipe Preparation time Prep: 20 mins cook time cook: 25 mins Veggie Kebabs with Almond & Sultana Burghul
Lemongrass Tempeh Bánh mì recipe Preparation time Prep: 15 mins cook time cook: 10 mins Lemongrass Tempeh Bánh mì Protein packed
Eggplant & Tempeh ‘Meatball’ Sub recipe Preparation time Prep: 20 mins cook time cook: 30 mins Eggplant & Tempeh ‘Meatball’ Sub Protein packed
Classic Ratatouille  recipe Preparation time Prep: 20 mins bake time bake: 1 hour Classic Ratatouille
The Soul Bowl recipe Preparation time Prep: 30 mins cook time cook: 25 mins The Soul Bowl healthy choice
Vanilla Tahini with Fresh Berries & Orange recipe Preparation time Prep: 15 mins Vanilla Tahini with Fresh Berries & Orange Slow Grilled Cauliflower Steak recipe Preparation time Prep: 10 mins cook time cook: 20 mins Slow Grilled Cauliflower Steak easy peasy
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