Low Fat Recipes

Rosewater Chia Pudding with Baklava-style Nuts recipe Preparation time Prep: 15 mins chill time chill: 1 hour Rosewater Chia Pudding with Baklava-style Nuts 4 stars Blueberry & Coconut Oat Bake recipe Preparation time Prep: 5 mins cook time cook: 20 mins Blueberry & Coconut Oat Bake healthy choice 4.5 stars Miso Ramen with Spicy Tofu recipe Preparation time Prep: 45 mins cook time cook: 70 mins Miso Ramen with Spicy Tofu low fat 4 stars Teriyaki Tofu Skewers recipe Preparation time Prep: 15 mins cook time cook: 15 mins Teriyaki Tofu Skewers 5 stars Middle Eastern Spiced Root Veg Soup recipe Preparation time Prep: 15 mins cook time cook: 40 mins Middle Eastern Spiced Root Veg Soup healthy choice 4.5 stars Spanish Style White Bean Stew with Potatoes & Spinach recipe Preparation time Prep: 20 mins cook time cook: 45 mins Spanish Style White Bean Stew with Potatoes & Spinach Protein packed 4.5 stars Zesty Lemongrass Tofu Stir-fry recipe Preparation time Prep: 20 mins cook time cook: 20 mins Zesty Lemongrass Tofu Stir-fry 5 stars Sun-dried Tomato, Spinach & Olive Muffins recipe Preparation time Prep: 20 mins cook time cook: 25 mins Sun-dried Tomato, Spinach & Olive Muffins low fat 3.5 stars Pea & Zucchini Soup recipe Preparation time Prep: 10 mins cook time cook: 25 mins Pea & Zucchini Soup one pot 4 stars Slow Cooker Lentil Bolognese with Creamy Polenta recipe Preparation time Prep: 20 mins cook time cook: 50 mins Slow Cooker Lentil Bolognese with Creamy Polenta 4 stars Eggplant & Tempeh ‘Meatball’ Sub recipe Preparation time Prep: 20 mins cook time cook: 30 mins Eggplant & Tempeh ‘Meatball’ Sub Protein packed Chinese Mushroom Hot Pot recipe Preparation time Prep: 15 mins cook time cook: 35 mins Chinese Mushroom Hot Pot 4.5 stars Spinach Pancakes with Blistered Tomato & Rocket Salad recipe Preparation time Prep: 15 mins cook time cook: 25 mins Spinach Pancakes with Blistered Tomato & Rocket Salad 5 stars Coconut & Mixed Mushroom Soup recipe Preparation time Prep: 20 mins cook time cook: 45 mins Coconut & Mixed Mushroom Soup Crowd pleaser 5 stars Cauliflower Couscous recipe Preparation time Prep: 30 mins Cauliflower Couscous healthy choice 4 stars Soba Noodles with Smashed Cucumber & Sesame recipe Preparation time Prep: 10 mins cook time cook: 15 mins Soba Noodles with Smashed Cucumber & Sesame 5 stars Rainbow Rice Paper Rolls recipe Preparation time Prep: 20 mins cook time cook: 5 mins Rainbow Rice Paper Rolls healthy choice 5 stars Tempeh Strips recipe Preparation time Prep: 5 mins cook time cook: 8 mins Tempeh Strips Protein packed 5 stars Sesame Soy Seasonal Greens recipe Preparation time Prep: 10 mins cook time cook: 5 mins Sesame Soy Seasonal Greens Caesar Salad with Herb-roasted Chickpeas recipe Preparation time Prep: 25 mins cook time cook: 30 mins Caesar Salad with Herb-roasted Chickpeas healthy choice 5 stars Maple Pumpkin, Spinach & Quinoa Salad recipe Preparation time Prep: 15 mins cook time cook: 30 mins Maple Pumpkin, Spinach & Quinoa Salad healthy choice Classic Breakfast Smoothie with Oats recipe Preparation time Prep: 5 mins Classic Breakfast Smoothie with Oats kid friendly 4 stars French Toast recipe Preparation time Prep: 10 mins cook time cook: 15 mins French Toast 4.5 stars Charred Tofu with Radish Slaw & Chimichurri recipe Preparation time Prep: 30 mins cook time cook: 15 mins Charred Tofu with Radish Slaw & Chimichurri low fat 4 stars Spinach & Tofu Scramble recipe Preparation time Prep: 10 mins cook time cook: 15 mins Spinach & Tofu Scramble healthy choice 4.5 stars Slow Baked Sweet Potato with DIY Toppings recipe Preparation time Prep: 10 mins bake time bake: 2 hours Slow Baked Sweet Potato with DIY Toppings easy dinner 5 stars Slow Grilled Cauliflower Steak recipe Preparation time Prep: 10 mins cook time cook: 20 mins Slow Grilled Cauliflower Steak easy peasy 3 stars Hemp Burgers with All the Trimmings recipe Preparation time Prep: 15 mins cook time cook: 15 mins Hemp Burgers with All the Trimmings Protein packed 5 stars Chai-spiced Porridge with Caramelised Apples recipe Preparation time Prep: 5 mins cook time cook: 15 mins Chai-spiced Porridge with Caramelised Apples Mushroom Shawarma Wraps recipe Preparation time Prep: 20 mins cook time cook: 15 mins Mushroom Shawarma Wraps 4.5 stars Mushroom & Leek Potato Pie with Mushy Peas  recipe Preparation time Prep: 20 mins cook time cook: 35 mins Mushroom & Leek Potato Pie with Mushy Peas comfort food 4 stars Spiced Cabbage & Mushroom Momos recipe Preparation time Prep: 1 hour cook time cook: 30 mins Spiced Cabbage & Mushroom Momos 5 stars Roast Tomato & Capsicum Soup recipe Preparation time Prep: 15 mins cook time cook: 1 hour Roast Tomato & Capsicum Soup comfort food 4 stars BBQ Veggies with Almonds & Olives recipe Preparation time Prep: 10 mins cook time cook: 15 mins BBQ Veggies with Almonds & Olives healthy choice 4 stars Roasted Brussels Sprouts, Cranberry & Almond Salad recipe Preparation time Prep: 10 mins cook time cook: 15 mins Roasted Brussels Sprouts, Cranberry & Almond Salad healthy choice 4.5 stars Ginger Sesame Tofu recipe Preparation time Prep: 5 mins marinate time marinate: 1 hour Ginger Sesame Tofu low fat 4.5 stars Soba Noodles with Edamame, Black Sesame & Spicy Tofu  recipe Preparation time Prep: 15 mins cook time cook: 20 mins Soba Noodles with Edamame, Black Sesame & Spicy Tofu healthy choice 4 stars That Super Easy White Bean Dip recipe Preparation time Prep: 5 mins That Super Easy White Bean Dip Protein packed 4.5 stars Malaysian Tofu Laksa recipe Preparation time Prep: 5 mins cook time cook: 15 mins Malaysian Tofu Laksa one pot 4 stars Classic Pancakes recipe Preparation time Prep: 10 mins cook time cook: 15 mins Classic Pancakes easy peasy 3.5 stars Fragrant Cambodian Noodle Salad recipe Preparation time Prep: 20 mins cook time cook: 10 mins Fragrant Cambodian Noodle Salad low fat 4 stars Herbed Mushroom & Lentil Sausage Rolls recipe Preparation time Prep: 20 mins cook time cook: 20 mins Herbed Mushroom & Lentil Sausage Rolls 4.5 stars Roasted Beetroot & Pumpkin Salad recipe Preparation time Prep: 20 mins cook time cook: 30 mins Roasted Beetroot & Pumpkin Salad healthy choice 4 stars Roast Veggies with Garlic-herb Chickpeas recipe Preparation time Prep: 15 mins cook time cook: 20 mins Roast Veggies with Garlic-herb Chickpeas 4.5 stars Tuscan Kale, Orange & Avocado Salad recipe Preparation time Prep: 20 mins cook time cook: 3 mins Tuscan Kale, Orange & Avocado Salad healthy choice Ginger Lemongrass Noodle Soup recipe Preparation time Prep: 20 mins cook time cook: 30 mins Ginger Lemongrass Noodle Soup 4.5 stars Potato Rösti with Sautéed Greens & Basil Cream recipe Preparation time Prep: 20 mins cook time cook: 40 mins Potato Rösti with Sautéed Greens & Basil Cream 3.5 stars Spicy Italian Sausages recipe Preparation time Prep: 45 mins cook time cook: 30 mins Spicy Italian Sausages Crowd pleaser 4 stars Açaí Bowl with Crunchy Granola recipe Preparation time Prep: 10 mins Açaí Bowl with Crunchy Granola healthy choice 3 stars Lovin' Lasagna Soup recipe Preparation time Prep: 5 mins cook time cook: 30 mins Lovin' Lasagna Soup 5 stars Roasted Radish & Kohlrabi Salad with Apple, Pine Nuts & Puffed Rice recipe Preparation time Prep: 30 mins bake time bake: 15 mins Roasted Radish & Kohlrabi Salad with Apple, Pine Nuts & Puffed Rice 4 stars Mushroom & Tempeh San Choy Bow recipe Preparation time Prep: 25 mins cook time cook: 15 mins Mushroom & Tempeh San Choy Bow low fat 4 stars Smoky Beans on Toasted Sourdough recipe Preparation time Prep: 15 mins cook time cook: 15 mins Smoky Beans on Toasted Sourdough easy peasy 4.5 stars Thai Coconut Soup recipe Preparation time Prep: 10 mins cook time cook: 40 mins Thai Coconut Soup 5 stars Mixed Greens with Chickpeas, Currants & Walnuts recipe Preparation time Prep: 15 mins cook time cook: 5 mins Mixed Greens with Chickpeas, Currants & Walnuts easy peasy 4.5 stars Herbed Mushroom & Leek Toastie recipe Preparation time Prep: 10 mins cook time cook: 25 mins Herbed Mushroom & Leek Toastie 4.5 stars Lemon Basil Mayo recipe Preparation time Prep: 5 mins Lemon Basil Mayo 4 stars
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