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Low Fat Recipes
Prep: 45 mins
cook: 70 mins
Miso Ramen with Spicy Tofu
Prep: 45 mins
cook: 30 mins
Spicy Italian Sausages
Crowd pleaser
Prep: 5 mins
That Super Easy White Bean Dip
Protein packed
Prep: 25 mins
cook: 15 mins
Mushroom & Tempeh San Choy Bow
low fat
Prep: 10 mins
Açaí Bowl with Crunchy Granola
healthy choice
Prep: 15 mins
cook: 40 mins
Middle Eastern Spiced Root Veg Soup
healthy choice
Prep: 15 mins
cook: 15 mins
Smoky Beans on Toasted Sourdough
easy peasy
Prep: 10 mins
cook: 25 mins
Pea & Zucchini Soup
one pot
Prep: 20 mins
cook: 40 mins
Potato Rösti with Sautéed Greens & Basil Cream
Prep: 20 mins
cook: 25 mins
Sun-dried Tomato, Spinach & Olive Muffins
Prep: 25 mins
cook: 30 mins
Mushroom Quinoa Burgers
Protein packed
Prep: 20 mins
cook: 10 mins
Fragrant Cambodian Noodle Salad
low fat
Prep: 15 mins
cook: 20 mins
Soba Noodles with Edamame, Black Sesame & Spicy Tofu
healthy choice
Prep: 20 mins
cook: 50 mins
Slow Cooker Lentil Bolognese with Creamy Polenta
Prep: 25 mins
cook: 30 mins
Caesar Salad with Herb-roasted Chickpeas
healthy choice
Prep: 5 mins
Classic Breakfast Smoothie with Oats
kid friendly
Prep: 15 mins
cook: 15 mins
Teriyaki Tofu Skewers
Prep: 10 mins
cook: 15 mins
Roasted Brussels Sprouts, Cranberry & Almond Salad
Prep: 20 mins
cook: 30 mins
Roasted Beetroot & Pumpkin Salad
healthy choice
Prep: 5 mins
cook: 15 mins
Malaysian Tofu Laksa
one pot
Prep: 10 mins
cook: 15 mins
Spinach & Tofu Scramble
healthy choice
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