Main Meals

From fresh and healthy plant-based meals to hearty, comfort food.

Coconut Crusted Tofu with Chilli Lime Sauce recipe Preparation time Prep: 15 mins cook time cook: 15 mins Coconut Crusted Tofu with Chilli Lime Sauce Protein packed 4.5 stars Indian Chickpea Fritters with Coconut Chutney recipe Preparation time Prep: 25 mins cook time cook: 20 mins Indian Chickpea Fritters with Coconut Chutney Crowd pleaser 4.5 stars Cauliflower Couscous recipe Preparation time Prep: 30 mins Cauliflower Couscous healthy choice 4 stars Creamy Brown Rice Mushroom & Thyme Risotto  recipe Preparation time Prep: 15 mins cook time cook: 30 mins Creamy Brown Rice Mushroom & Thyme Risotto comfort food 4.5 stars Easy Thai Red Curry recipe Preparation time Prep: 20 mins cook time cook: 25 mins Easy Thai Red Curry Creamy Mushroom Fettuccine Alfredo recipe Preparation time Prep: 15 mins cook time cook: 15 mins Creamy Mushroom Fettuccine Alfredo kid friendly 4.5 stars Ultimate TLT with Avocado recipe Preparation time Prep: 15 mins cook time cook: 10 mins Ultimate TLT with Avocado 3.5 stars Yellow Split Pea Dhal with Garlic Naan recipe Preparation time Prep: 30 mins cook time cook: 50 mins Yellow Split Pea Dhal with Garlic Naan 5 stars Thai Coconut Soup recipe Preparation time Prep: 10 mins cook time cook: 40 mins Thai Coconut Soup 5 stars The Soul Bowl recipe Preparation time Prep: 30 mins cook time cook: 25 mins The Soul Bowl healthy choice 5 stars Grilled Corn Two Ways recipe Preparation time Prep: 5 mins cook time cook: 10 mins Grilled Corn Two Ways easy peasy Mushroom Gyoza with Black Vinegar Dipping Sauce recipe Preparation time Prep: 35 mins cook time cook: 25 mins Mushroom Gyoza with Black Vinegar Dipping Sauce Crowd pleaser 3.5 stars Vol-au-vents with Garlicky Mushroom Filling recipe Preparation time Prep: 15 mins cook time cook: 15 mins Vol-au-vents with Garlicky Mushroom Filling African Peanut Stew recipe Preparation time Prep: 15 mins cook time cook: 35 mins African Peanut Stew healthy choice 4.5 stars Upside Down Ratatouille Tart recipe Preparation time Prep: 10 mins cook time cook: 60 mins Upside Down Ratatouille Tart Crowd pleaser Charred Tofu with Radish Slaw & Chimichurri recipe Preparation time Prep: 30 mins cook time cook: 15 mins Charred Tofu with Radish Slaw & Chimichurri low fat 4 stars Hearty Corn & Potato Chowder recipe Preparation time Prep: 15 mins cook time cook: 30 mins Hearty Corn & Potato Chowder 4.5 stars Pumpkin, Caramelised Onion & Rosemary Tart recipe Preparation time Prep: 40 mins cook time cook: 55 mins Pumpkin, Caramelised Onion & Rosemary Tart 4 stars Layered Cheesy Eggplant Bake recipe Preparation time Prep: 20 mins cook time cook: 75 mins Layered Cheesy Eggplant Bake 3.5 stars Potato & Leek Tart recipe Preparation time Prep: 20 mins cook time cook: 55 mins Potato & Leek Tart 4.5 stars Double Potato, Mushroom & Lentil Pot Pies recipe Preparation time Prep: 35 mins cook time cook: 70 mins Double Potato, Mushroom & Lentil Pot Pies comfort food 4.5 stars Beer-battered Tofu with Tartare Sauce recipe Preparation time Prep: 15 mins cook time cook: 20 mins Beer-battered Tofu with Tartare Sauce 4.5 stars Red Bean Quesadillas with Avo-Corn Salsa recipe Preparation time Prep: 15 mins cook time cook: 10 mins Red Bean Quesadillas with Avo-Corn Salsa 4.5 stars Mexican Chickpea Burger recipe Preparation time Prep: 45 mins cook time cook: 15 mins Mexican Chickpea Burger 3.5 stars Veggie Satay Stir-fry recipe Preparation time Prep: 15 mins cook time cook: 30 mins Veggie Satay Stir-fry 3.5 stars Roast Veggies with Garlic-herb Chickpeas recipe Preparation time Prep: 15 mins cook time cook: 20 mins Roast Veggies with Garlic-herb Chickpeas 4 stars Rich Mushroom Stroganoff recipe Preparation time Prep: 15 mins cook time cook: 30 mins Rich Mushroom Stroganoff comfort food 4 stars Seeded Potato Rösti with Portobello Mushrooms recipe Preparation time Prep: 15 mins cook time cook: 35 mins Seeded Potato Rösti with Portobello Mushrooms 3.5 stars Tangy Chickpea Tuna-less Sandwich recipe Preparation time Prep: 10 mins Tangy Chickpea Tuna-less Sandwich 5 stars Mushroom Shawarma Wraps recipe Preparation time Prep: 20 mins cook time cook: 15 mins Mushroom Shawarma Wraps 4.5 stars Not Your Average Mac & Cheese recipe Preparation time Prep: 15 mins cook time cook: 30 mins Not Your Average Mac & Cheese kid friendly 4.5 stars Fragrant Cambodian Noodle Salad recipe Preparation time Prep: 20 mins cook time cook: 10 mins Fragrant Cambodian Noodle Salad low fat 4 stars Mexican Pot Pies recipe Preparation time Prep: 25 mins cook time cook: 20 mins Mexican Pot Pies 3.5 stars Miso Ramen with Spicy Tofu recipe Preparation time Prep: 45 mins cook time cook: 70 mins Miso Ramen with Spicy Tofu low fat 4 stars Mushroom & Leek Pie recipe Preparation time Prep: 15 mins cook time cook: 50 mins Mushroom & Leek Pie 4.5 stars Chinese Mushroom Hot Pot recipe Preparation time Prep: 15 mins cook time cook: 35 mins Chinese Mushroom Hot Pot 5 stars Buffalo Cauliflower Pizza recipe Preparation time Prep: 15 mins cook time cook: 30 mins Buffalo Cauliflower Pizza Mushroom & Lentil Stuffed Festive Log recipe Preparation time Prep: 20 mins cook time cook: 25 mins Mushroom & Lentil Stuffed Festive Log Christmas 4 stars Malaysian Tofu Laksa recipe Preparation time Prep: 5 mins cook time cook: 15 mins Malaysian Tofu Laksa one pot 4 stars Buddha Bowl  recipe Preparation time Prep: 15 mins cook time cook: 10 mins Buddha Bowl healthy choice 3.5 stars Zesty Lemongrass Tofu Stir-fry recipe Preparation time Prep: 20 mins cook time cook: 20 mins Zesty Lemongrass Tofu Stir-fry 5 stars Ginger Lemongrass Noodle Soup recipe Preparation time Prep: 20 mins cook time cook: 30 mins Ginger Lemongrass Noodle Soup 4.5 stars Aloo Curry recipe Preparation time Prep: 10 mins cook time cook: 30 mins Aloo Curry 4.5 stars Slow Cooker Lentil Bolognese with Creamy Polenta recipe Preparation time Prep: 20 mins cook time cook: 50 mins Slow Cooker Lentil Bolognese with Creamy Polenta 4 stars Roast Tomato & Capsicum Soup recipe Preparation time Prep: 15 mins cook time cook: 1 hour Roast Tomato & Capsicum Soup comfort food 4 stars Herbed Mushroom & Lentil Sausage Rolls recipe Preparation time Prep: 20 mins cook time cook: 20 mins Herbed Mushroom & Lentil Sausage Rolls 3.5 stars Potato Rösti with Sautéed Greens & Basil Cream recipe Preparation time Prep: 20 mins cook time cook: 40 mins Potato Rösti with Sautéed Greens & Basil Cream 3 stars Vegan Burger with Sun-dried Tomato Sauce recipe Preparation time Prep: 45 mins cook time cook: 30 mins Vegan Burger with Sun-dried Tomato Sauce 3.5 stars Tempeh Strips recipe Preparation time Prep: 5 mins cook time cook: 8 mins Tempeh Strips Protein packed 5 stars Teriyaki Tofu Skewers recipe Preparation time Prep: 15 mins cook time cook: 15 mins Teriyaki Tofu Skewers 5 stars Veggie Loaf with Tomato Chilli Glaze recipe Preparation time Prep: 20 mins cook time cook: 40 mins Veggie Loaf with Tomato Chilli Glaze Protein packed 5 stars Spicy Italian Sausages recipe Preparation time Prep: 45 mins cook time cook: 30 mins Spicy Italian Sausages Crowd pleaser 3.5 stars Chipotle Breakfast Burrito recipe Preparation time Prep: 40 mins cook time cook: 15 mins Chipotle Breakfast Burrito Protein packed 5 stars BBQ Veggies with Almonds & Olives recipe Preparation time Prep: 10 mins cook time cook: 15 mins BBQ Veggies with Almonds & Olives healthy choice 4 stars Mexican Stuffed Sweet Potatoes with Cashew Sour Cream recipe Preparation time Prep: 30 mins cook time cook: 25 mins Mexican Stuffed Sweet Potatoes with Cashew Sour Cream 4 stars Sabich (Fried Eggplant Pita Sandwich) recipe Preparation time Prep: 20 mins cook time cook: 20 mins Sabich (Fried Eggplant Pita Sandwich) Sweet & Sour Tofu Stir-fry  recipe Preparation time Prep: 20 mins cook time cook: 15 mins Sweet & Sour Tofu Stir-fry 4.5 stars Creamy Gnocchi Alfredo recipe Preparation time Prep: 25 mins cook time cook: 25 mins Creamy Gnocchi Alfredo comfort food 5 stars BBQ Pizza recipe Preparation time Prep: 20 mins cook time cook: 15 mins BBQ Pizza 4 stars Pesto Pasta with Olives & Sun-dried Tomatoes recipe Preparation time Prep: 15 mins cook time cook: 10 mins Pesto Pasta with Olives & Sun-dried Tomatoes easy dinner 4 stars Spicy Lentil & Walnut Tacos  recipe Preparation time Prep: 15 mins cook time cook: 15 mins Spicy Lentil & Walnut Tacos 4 stars Mushroom & Kale Lasagne recipe Preparation time Prep: 30 mins cook time cook: 75 mins Mushroom & Kale Lasagne comfort food 4 stars Veggie Stir-fry with Coconut Red Curry Sauce recipe Preparation time Prep: 15 mins cook time cook: 25 mins Veggie Stir-fry with Coconut Red Curry Sauce 3.5 stars Sage & Onion Rissoles recipe Preparation time Prep: 20 mins cook time cook: 10 mins Sage & Onion Rissoles 3 stars Ginger Sesame Tofu recipe Preparation time Prep: 5 mins marinate time marinate: 1 hour Ginger Sesame Tofu low fat 4.5 stars Veggie Lover's Pizza recipe Preparation time Prep: 30 mins cook time cook: 15 mins Veggie Lover's Pizza 5 stars Now That's What I Call Veggie Fried Rice recipe Preparation time Prep: 15 mins cook time cook: 40 mins Now That's What I Call Veggie Fried Rice comfort food 4 stars Cheesy Potato Bake recipe Preparation time Prep: 20 mins cook time cook: 1 hour Cheesy Potato Bake 3 stars Pumpkin, Chickpea & Spinach Curry recipe Preparation time Prep: 15 mins cook time cook: 25 mins Pumpkin, Chickpea & Spinach Curry easy dinner 4 stars Lentil Almond Meatballs with Spaghetti & Napoli Sauce recipe Preparation time Prep: 15 mins cook time cook: 30 mins Lentil Almond Meatballs with Spaghetti & Napoli Sauce kid friendly 4 stars Soba Noodles with Edamame, Black Sesame & Spicy Tofu  recipe Preparation time Prep: 15 mins cook time cook: 20 mins Soba Noodles with Edamame, Black Sesame & Spicy Tofu healthy choice 4 stars Mushroom & Tempeh San Choy Bow recipe Preparation time Prep: 25 mins cook time cook: 15 mins Mushroom & Tempeh San Choy Bow low fat 4 stars Spicy Four Bean Nachos recipe Preparation time Prep: 10 mins cook time cook: 10 mins Spicy Four Bean Nachos Protein packed 4.5 stars Zucchini Noodles with Kale Pesto recipe Preparation time Prep: 20 mins cook time cook: 12 mins Zucchini Noodles with Kale Pesto healthy choice 4.5 stars
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