Soups ‘n’ Salads

Lighter meals with maximum flavour.

Roasted Beetroot & Pumpkin Salad recipe Preparation time Prep: 20 mins cook time cook: 30 mins Roasted Beetroot & Pumpkin Salad healthy choice 3 stars Nonna's Italian Chickpea Soup recipe Preparation time Prep: 15 mins cook time cook: 30 mins Nonna's Italian Chickpea Soup one pot 3 stars African Peanut Stew recipe Preparation time Prep: 15 mins cook time cook: 35 mins African Peanut Stew healthy choice 4.5 stars Caesar Salad with Herb-roasted Chickpeas recipe Preparation time Prep: 25 mins cook time cook: 30 mins Caesar Salad with Herb-roasted Chickpeas healthy choice 5 stars Christmas Baked Stuffing recipe Preparation time Prep: 20 mins cook time cook: 50 mins Christmas Baked Stuffing Christmas 5 stars Roast Cauliflower & Chickpea Salad recipe Preparation time Prep: 20 mins cook time cook: 40 mins Roast Cauliflower & Chickpea Salad 4 stars Roasted Brussels Sprouts, Cranberry & Almond Salad recipe Preparation time Prep: 10 mins cook time cook: 15 mins Roasted Brussels Sprouts, Cranberry & Almond Salad healthy choice Pumpkin, Sage, & Cheesy Walnut Crumble recipe Preparation time Prep: 20 mins cook time cook: 40 mins Pumpkin, Sage, & Cheesy Walnut Crumble comfort food Middle Eastern Spiced Root Veg Soup recipe Preparation time Prep: 15 mins cook time cook: 40 mins Middle Eastern Spiced Root Veg Soup healthy choice Tuscan Kale, Orange & Avocado Salad recipe Preparation time Prep: 20 mins cook time cook: 3 mins Tuscan Kale, Orange & Avocado Salad healthy choice Hearty Corn & Potato Chowder recipe Preparation time Prep: 15 mins cook time cook: 30 mins Hearty Corn & Potato Chowder 4 stars Cauliflower Couscous recipe Preparation time Prep: 30 mins Cauliflower Couscous healthy choice 4 stars Charred Tofu with Radish Slaw & Chimichurri recipe Preparation time Prep: 30 mins cook time cook: 15 mins Charred Tofu with Radish Slaw & Chimichurri low fat 5 stars Potato Salad recipe Preparation time Prep: 15 mins cook time cook: 20 mins Potato Salad Ginger Lemongrass Noodle Soup recipe Preparation time Prep: 20 mins cook time cook: 30 mins Ginger Lemongrass Noodle Soup Roast Tomato & Capsicum Soup recipe Preparation time Prep: 15 mins cook time cook: 1 hour Roast Tomato & Capsicum Soup comfort food Miso Ramen with Spicy Tofu recipe Preparation time Prep: 45 mins cook time cook: 70 mins Miso Ramen with Spicy Tofu low fat 5 stars Fragrant Cambodian Noodle Salad recipe Preparation time Prep: 20 mins cook time cook: 10 mins Fragrant Cambodian Noodle Salad low fat Malaysian Tofu Laksa recipe Preparation time Prep: 5 mins cook time cook: 15 mins Malaysian Tofu Laksa one pot 3.5 stars Pea & Zucchini Soup recipe Preparation time Prep: 10 mins cook time cook: 25 mins Pea & Zucchini Soup one pot Barley, Pomegranate & Pistachio Salad recipe Preparation time Prep: 5 mins cook time cook: 30 mins Barley, Pomegranate & Pistachio Salad healthy choice 5 stars Eggplant & Freekah Salad with Spiced Tahini Dressing recipe Preparation time Prep: 20 mins cook time cook: 20 mins Eggplant & Freekah Salad with Spiced Tahini Dressing 3.5 stars
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