Soy Free Recipes

Baked 'Honey' Sesame Cauliflower recipe Preparation time Prep: 15 mins cook time cook: 20 mins Baked 'Honey' Sesame Cauliflower
Chai-spiced Apple & Rhubarb Crumble with Earl Grey Custard recipe Preparation time Prep: 15 mins cook time cook: 15 mins Chai-spiced Apple & Rhubarb Crumble with Earl Grey Custard
BBQ Veggies with Almonds & Olives recipe Preparation time Prep: 10 mins cook time cook: 15 mins BBQ Veggies with Almonds & Olives healthy choice
Roasted Beetroot & Pumpkin Salad recipe Preparation time Prep: 20 mins cook time cook: 30 mins Roasted Beetroot & Pumpkin Salad healthy choice
Avocado Toast Goes to Florida recipe Preparation time Prep: 10 mins Avocado Toast Goes to Florida healthy choice
Southern-Fried Jackfruit Drumsticks  recipe Preparation time Prep: 45 mins cook time cook: 10 mins Southern-Fried Jackfruit Drumsticks
Mushroom Ragu Lasagne with Celeriac Béchamel recipe cook time cook: 1 hour Mushroom Ragu Lasagne with Celeriac Béchamel
Mexican Hot Chocolate & Almond Orange Cookies recipe Preparation time Prep: 15 mins cook time cook: 20 mins Mexican Hot Chocolate & Almond Orange Cookies
Easy Vegan Shakshuka recipe Preparation time Prep: 10 mins cook time cook: 30 mins Easy Vegan Shakshuka
Coconut Sago Pudding recipe Preparation time Prep: 5 mins cook time cook: 15 mins Coconut Sago Pudding
Pistachio Custard Filo Tarts recipe Preparation time Prep: 20 mins cook time cook: 45 mins Pistachio Custard Filo Tarts
Burnt Pineapple & Coconut Cream on Toasted Coconut Crumble recipe Preparation time Prep: 15 mins cook time cook: 30 mins Burnt Pineapple & Coconut Cream on Toasted Coconut Crumble
Hemp Burgers with All the Trimmings recipe Preparation time Prep: 15 mins cook time cook: 15 mins Hemp Burgers with All the Trimmings Protein packed
Chai-spiced Granola with Poached Prunes & Nut 'Mylk' recipe Preparation time Prep: 20 mins cook time cook: 10 mins Chai-spiced Granola with Poached Prunes & Nut 'Mylk' refined sugar free
Tomato & Almond Feta Salad recipe Preparation time Prep: 15 mins Tomato & Almond Feta Salad Hummus Five Ways recipe Preparation time Prep: 5 mins Hummus Five Ways Crowd pleaser
Grilled Peaches with Oat Milk Custard recipe cook time cook: 15 mins Grilled Peaches with Oat Milk Custard
Classic Ratatouille  recipe Preparation time Prep: 20 mins bake time bake: 1 hour Classic Ratatouille
Mexican Stuffed Sweet Potatoes with Cashew Sour Cream recipe Preparation time Prep: 30 mins cook time cook: 25 mins Mexican Stuffed Sweet Potatoes with Cashew Sour Cream
Very Berry Nice Cream recipe Preparation time Prep: 5 mins Very Berry Nice Cream easy peasy
Creamy Homestyle Tzatziki recipe Preparation time Prep: 10 mins Creamy Homestyle Tzatziki easy peasy
Baked Rice & Eggplant Hot Pot with Olives, Dill & Parsley recipe Preparation time Prep: 20 mins cook time cook: 40 mins Baked Rice & Eggplant Hot Pot with Olives, Dill & Parsley
Grilled Potato Slices with Herbed Sour Cream recipe Preparation time Prep: 20 mins cook time cook: 20 mins Grilled Potato Slices with Herbed Sour Cream Crowd pleaser
Lentil Shepherd's Pie recipe Preparation time Prep: 20 mins cook time cook: 40 mins Lentil Shepherd's Pie
Broccoli, Cranberry & Cashew Pizza recipe Preparation time Prep: 20 mins bake time bake: 10 mins Broccoli, Cranberry & Cashew Pizza
Creamy Parsnip Pasta with Leftover Bread Crumble recipe cook time cook: 40 mins Creamy Parsnip Pasta with Leftover Bread Crumble
Dal with Tempered Spices recipe Preparation time Prep: 15 mins cook time cook: 30 mins Dal with Tempered Spices
Cornbread with Zucchini & Tomato Salad recipe Preparation time Prep: 10 mins cook time cook: 15 mins Cornbread with Zucchini & Tomato Salad
Creamy Whipped Hummus recipe Preparation time Prep: 15 mins Creamy Whipped Hummus
Layered Cheesy Eggplant Bake recipe Preparation time Prep: 20 mins cook time cook: 75 mins Layered Cheesy Eggplant Bake
Pumpkin, Sage, & Cheesy Walnut Crumble recipe Preparation time Prep: 20 mins cook time cook: 40 mins Pumpkin, Sage, & Cheesy Walnut Crumble comfort food
Mushroom Shawarma Wraps recipe Preparation time Prep: 20 mins cook time cook: 15 mins Mushroom Shawarma Wraps
Creamy Brown Rice Mushroom & Thyme Risotto  recipe Preparation time Prep: 15 mins cook time cook: 30 mins Creamy Brown Rice Mushroom & Thyme Risotto comfort food
Potato & Chive Waffles with Chilli Sour Cream recipe Preparation time Prep: 25 mins cook time cook: 30 mins Potato & Chive Waffles with Chilli Sour Cream
Herbed Mushroom & Lentil Sausage Rolls recipe Preparation time Prep: 20 mins cook time cook: 20 mins Herbed Mushroom & Lentil Sausage Rolls
Nutty Chocolate Coconut Granola recipe Preparation time Prep: 10 mins bake time bake: 25 mins Nutty Chocolate Coconut Granola
That Super Easy White Bean Dip recipe Preparation time Prep: 5 mins That Super Easy White Bean Dip Protein packed
Blueberry & Coconut Oat Bake recipe Preparation time Prep: 5 mins cook time cook: 20 mins Blueberry & Coconut Oat Bake healthy choice
Spicy Chilli Maple Nuts recipe Preparation time Prep: 5 mins cook time cook: 15 mins Spicy Chilli Maple Nuts Crowd pleaser
Sabich (Fried Eggplant Pita Sandwich) recipe Preparation time Prep: 20 mins cook time cook: 20 mins Sabich (Fried Eggplant Pita Sandwich)
Banana, Walnut & Chia Bread recipe Preparation time Prep: 10 mins bake time bake: 40 mins Banana, Walnut & Chia Bread
Peaches & Cream Smoothie recipe Preparation time Prep: 7 mins Peaches & Cream Smoothie kid friendly
Cauliflower Couscous recipe Preparation time Prep: 30 mins Cauliflower Couscous healthy choice
Maple Pumpkin, Spinach & Quinoa Salad recipe Preparation time Prep: 15 mins cook time cook: 30 mins Maple Pumpkin, Spinach & Quinoa Salad healthy choice
Confit Garlic with Slow Braised Leeks recipe Preparation time Prep: 15 mins cook time cook: 1 hour Confit Garlic with Slow Braised Leeks Crunchy Baked Avocado Chips recipe Preparation time Prep: 15 mins cook time cook: 20 mins Crunchy Baked Avocado Chips soy free
Rich Walnut Ragu recipe Preparation time Prep: 10 mins cook time cook: 35 mins Rich Walnut Ragu comfort food
Fried Bean Empanadas with Coriander Dipping Sauce recipe Preparation time Prep: 15 mins cook time cook: 30 mins Fried Bean Empanadas with Coriander Dipping Sauce
Asian Style Guac  recipe Preparation time Prep: 15 mins Asian Style Guac
Cauliflower Wedge with Cauli Puree & Pomegranate Molasses recipe Preparation time Prep: 20 mins cook time cook: 40 mins Cauliflower Wedge with Cauli Puree & Pomegranate Molasses Creamy Roast Capsicum Pasta with Eggplant recipe Preparation time Prep: 10 mins cook time cook: 30 mins Creamy Roast Capsicum Pasta with Eggplant
Double Chocolate Brownies recipe Preparation time Prep: 30 mins bake time bake: 30 mins Double Chocolate Brownies
Roasted Red Pepper & Walnut Dip recipe Preparation time Prep: 10 mins cook time cook: 8 mins Roasted Red Pepper & Walnut Dip Crowd pleaser
Tomato Entrecote Steak recipe Preparation time Prep: 15 mins bake time bake: 30 mins Tomato Entrecote Steak
Simple Strawberry Crêpes recipe Preparation time Prep: 5 mins cook time cook: 35 mins Simple Strawberry Crêpes
Spinach Pancakes with Blistered Tomato & Rocket Salad recipe Preparation time Prep: 15 mins cook time cook: 25 mins Spinach Pancakes with Blistered Tomato & Rocket Salad
Spicy Beetroot Harissa recipe Preparation time Prep: 20 mins cook time cook: 20 mins Spicy Beetroot Harissa
Coconut Rum Ice Cream with Fried Bananas & Caramel recipe Preparation time Prep: 15 mins cook time cook: 15 mins Coconut Rum Ice Cream with Fried Bananas & Caramel Crowd pleaser
Spinach & Almond Curry  recipe Preparation time Prep: 5 mins cook time cook: 30 mins Spinach & Almond Curry
Eggplant & Tempeh ‘Meatball’ Sub recipe Preparation time Prep: 20 mins cook time cook: 30 mins Eggplant & Tempeh ‘Meatball’ Sub Protein packed
Polenta Fries with Truffle Syrup & Thyme recipe Preparation time Prep: 15 mins cook time cook: 30 mins Polenta Fries with Truffle Syrup & Thyme Crowd pleaser
Mushroom & Leek Potato Pie with Mushy Peas  recipe Preparation time Prep: 20 mins cook time cook: 35 mins Mushroom & Leek Potato Pie with Mushy Peas comfort food
Cashew Sour Cream recipe Preparation time Prep: 5 mins soak time soak: 1 hour Cashew Sour Cream easy peasy
Vanilla Tahini with Fresh Berries & Orange recipe Preparation time Prep: 15 mins Vanilla Tahini with Fresh Berries & Orange
Herbed Mushroom & Leek Toastie recipe Preparation time Prep: 10 mins cook time cook: 25 mins Herbed Mushroom & Leek Toastie
Rigatoni with Kale Sauce recipe Preparation time Prep: 5 mins cook time cook: 10 mins Rigatoni with Kale Sauce
Roast Cauliflower Soup with Deep Fried Black Olives recipe Preparation time Prep: 10 mins bake time bake: 30 mins Roast Cauliflower Soup with Deep Fried Black Olives
Zucchini Noodles with Kale Pesto recipe Preparation time Prep: 20 mins cook time cook: 12 mins Zucchini Noodles with Kale Pesto healthy choice
Classic Tiramisu recipe Preparation time Prep: 10 mins cook time cook: 20 mins Classic Tiramisu Coconut & Mixed Mushroom Soup recipe Preparation time Prep: 20 mins cook time cook: 45 mins Coconut & Mixed Mushroom Soup Crowd pleaser
Chips with All The Seasonings recipe Preparation time Prep: 10 mins cook time cook: 20 mins Chips with All The Seasonings Crowd pleaser Olive Oil Mash with Herby Green Sauce  recipe Preparation time Prep: 15 mins cook time cook: 20 mins Olive Oil Mash with Herby Green Sauce
Best Vegetable Stock Ever recipe Preparation time Prep: 20 mins cook time cook: 30 mins Best Vegetable Stock Ever
Chocolate Chia Pudding with Buckwheat Crunch recipe Preparation time Prep: 15 mins cook time cook: 5 mins Chocolate Chia Pudding with Buckwheat Crunch
Rosemary & Garlic Marinated Almond Feta recipe Preparation time Prep: 15 mins set time set: 30 mins Rosemary & Garlic Marinated Almond Feta
Double Chocolate Brownies recipe Preparation time Prep: 10 mins bake time bake: 25 mins Double Chocolate Brownies Olive & Hazelnut Paste with Grilled Cabbage recipe Preparation time Prep: 10 mins cook time cook: 25 mins Olive & Hazelnut Paste with Grilled Cabbage
'Cheats' Pizza & Balsamic Rocket Salad recipe Preparation time Prep: 15 mins bake time bake: 15 mins 'Cheats' Pizza & Balsamic Rocket Salad kid friendly
Kale & White Bean Soup recipe Preparation time Prep: 10 mins cook time cook: 20 mins Kale & White Bean Soup
Charred Brussels Sprouts with Pomegranate Molasses & Pistachios recipe cook time cook: 30 mins Charred Brussels Sprouts with Pomegranate Molasses & Pistachios
Golden Cornbread recipe Preparation time Prep: 15 mins cook time cook: 40 mins Golden Cornbread kid friendly
Roasted Cauliflower with Burnt Orange & Kimchi Cream  recipe Preparation time Prep: 10 mins bake time bake: 30 mins Roasted Cauliflower with Burnt Orange & Kimchi Cream
Chai & Raspberry Cupcakes recipe Preparation time Prep: 10 mins bake time bake: 25 mins Chai & Raspberry Cupcakes
Mushroom Ragu Jaffles with Rocket, Pear & Red Pepper Salad recipe cook time cook: 15 mins Mushroom Ragu Jaffles with Rocket, Pear & Red Pepper Salad
Holy Guacamole recipe Preparation time Prep: 10 mins Holy Guacamole Crowd pleaser
Roast Cauliflower & Chickpea Salad recipe Preparation time Prep: 20 mins cook time cook: 40 mins Roast Cauliflower & Chickpea Salad
Tahini Date Smoothie recipe Preparation time Prep: 5 mins Tahini Date Smoothie Apple Fritters with Apple Juice Glaze recipe Preparation time Prep: 10 mins cook time cook: 10 mins Apple Fritters with Apple Juice Glaze
Roasted Brussels Sprouts, Cranberry & Almond Salad recipe Preparation time Prep: 10 mins cook time cook: 15 mins Roasted Brussels Sprouts, Cranberry & Almond Salad healthy choice
Mexican Pot Pies recipe Preparation time Prep: 25 mins cook time cook: 20 mins Mexican Pot Pies
Peanut Butter & Raspberry Chia Jam Crêpes recipe Preparation time Prep: 10 mins cook time cook: 20 mins Peanut Butter & Raspberry Chia Jam Crêpes easy peasy
Artichoke & Olive Quiche recipe Preparation time Prep: 35 mins cook time cook: 65 mins Artichoke & Olive Quiche soy free
Crispy Potato Rosti with Tomato Salad & Avocado recipe Preparation time Prep: 15 mins cook time cook: 30 mins Crispy Potato Rosti with Tomato Salad & Avocado
Mango, Lime & Coconut Swirl Popsicles recipe Preparation time Prep: 10 mins freeze time freeze: 5 hours Mango, Lime & Coconut Swirl Popsicles kid friendly
Polenta Chips with Pesto Dip recipe Preparation time Prep: 2.5 hours cook time cook: 30 mins Polenta Chips with Pesto Dip
Caramelised Baby Carrots with Puy Lentils recipe Preparation time Prep: 10 mins cook time cook: 50 mins Caramelised Baby Carrots with Puy Lentils Peanut Butter Fudge recipe Preparation time Prep: 10 mins cook time cook: 10 mins Peanut Butter Fudge
Veggie Loaf with Tomato Chilli Glaze recipe Preparation time Prep: 20 mins cook time cook: 40 mins Veggie Loaf with Tomato Chilli Glaze Protein packed
Roasted Cauliflower Dip recipe Preparation time Prep: 10 mins cook time cook: 25 mins Roasted Cauliflower Dip Crowd pleaser
Easy Banana Bake Slice recipe Preparation time Prep: 15 mins bake time bake: 1 hour Easy Banana Bake Slice easy peasy
Slow Baked Sweet Potato with DIY Toppings recipe Preparation time Prep: 10 mins bake time bake: 2 hours Slow Baked Sweet Potato with DIY Toppings easy dinner
Roasted Radish & Kohlrabi Salad with Apple, Pine Nuts & Puffed Rice recipe Preparation time Prep: 30 mins bake time bake: 15 mins Roasted Radish & Kohlrabi Salad with Apple, Pine Nuts & Puffed Rice
Raw Blueberry Macadamia Cheesecake recipe Preparation time Prep: 15 mins set time set: 2 hours Raw Blueberry Macadamia Cheesecake
Strawberry Sofrito with Steamed Beetroots recipe Preparation time Prep: 10 mins cook time cook: 1 hour Strawberry Sofrito with Steamed Beetroots Fried Beans with Hazelnuts & Preserved Lemon recipe cook time cook: 10 mins Fried Beans with Hazelnuts & Preserved Lemon
Lovin' Lasagna Soup recipe Preparation time Prep: 5 mins cook time cook: 30 mins Lovin' Lasagna Soup
Roast Tomato, Cavolo Nero & Pearl Barley Stew recipe Preparation time Prep: 15 mins cook time cook: 1 hour Roast Tomato, Cavolo Nero & Pearl Barley Stew
Mango Passion Fruit Eton Mess recipe Preparation time Prep: 40 mins cook time cook: 90 mins Mango Passion Fruit Eton Mess
Smoky Baba Ganoush recipe Preparation time Prep: 15 mins cook time cook: 40 mins Smoky Baba Ganoush
Sesame Smashed Cucumber, Avocado & Nori Salad recipe Preparation time Prep: 20 mins cook time cook: 5 mins Sesame Smashed Cucumber, Avocado & Nori Salad
Stretchy Gooey Melty Cheese recipe Preparation time Prep: 5 mins cook time cook: 7 mins Stretchy Gooey Melty Cheese kid friendly
Mixed Greens with Chickpeas, Currants & Walnuts recipe Preparation time Prep: 15 mins cook time cook: 5 mins Mixed Greens with Chickpeas, Currants & Walnuts easy peasy
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