Posted in Main mealsSnacks
When it comes to tofu, sauce is everything. And this simple, homemade teriyaki sauce is a great way to tie all these veggies together. Well, the skewer helps, too.
Prep:
15 mins 
marinate:
30 mins 
cook:
15 mins 
Dice the tofu into 2.5 cm cubes and place into a medium bowl.
In a small saucepan mix together tamari, pineapple juice, ginger and garlic. Place over medium heat and cook for 5 minutes. Combine cornflour with 3-4 tablespoons of cold water in a small glass, stirring until smooth. Then pour it into teriyaki sauce and stir until mixture boils and becomes nice and thick.
Pour 3-4 tablespoons of teriyaki sauce over the tofu, gently toss and leave to marinate for 30 minutes.
Thread the tofu and vegetables in alternating order through skewers. Lay in a shallow dish and coat with remaining teriyaki sauce.
Preheat grill or griddle saucepan to high. Coat base with olive oil spray and once hot, place skewers on pan. Cook for 6-8 minutes, turning regularly.
Serve alongside rice.
Spinach & Tofu Scramble
That Super Easy White Bean Dip
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Potato Rösti with Sautéed Greens & Basil Cream
Smoky Beans on Toasted Sourdough
Pea & Zucchini Soup
Middle Eastern Spiced Root Veg Soup
Miso Ramen with Spicy Tofu
Roasted Brussels Sprouts, Cranberry & Almond Salad
Sun-dried Tomato, Spinach & Olive Muffins
